Frequently Asked Questions

The way that I work with nutrition clients is completely personalized and custom. I take into account your specific goals, dietary needs/likings, and your daily schedule. To get started I will look over your application and then contact you to go over any further information I may need to know based on your   application. 

After contacting you and receiving payment I will personally create a completely custom meal plan for you to follow. From there you will be checking in with your me every other week at a specified time. Check ins consist of current progress pictures, weight, and feedback questions regarding how the previous week on your meal plan went for you. I will then review  your check in/feedback, and based off your progress/feedback will adjust your plan for you to follow for the next week and so on. 

If you are ready to get started please fill out the client application as detailed as possible. Applications will be reviewed within 3 business days after submission. Once reviewed I will contact you to ask any further questions based on your application. Once I receive payment I will work on your plan and we go from there.

-Lifestyle: $200 monthly (weekly check ins) 

-Competition Prep - $300 monthly (check ins as needed throughout. Starting 3x weekly, sometimes daily) 

*All payments made using Venmo, Zelle, or Apple Pay*

 It all depends on you! We'll go at your pace to reach your goals. How fast we do that depends on the time and effort you put in.

No, customized coaching will continue as long as you need assistance. When you decide you no longer need coaching, simply contact me and billing will be terminated.